How You will Gain from the No Contact Rule After a Break Up

A relationship can bring sparkles to your life until it becomes a factor of a nightmare.  The feeling you get when the relationship is still young is the best. There are a lot of challenges that come with relationships, and some manage to go through the challenges together while some end up breaking. When the love story cannot be written any more the couple choose to temporarily or permanently take a break from each other. You can either choose to remain in contact or implement the no contact rule. Here are some of the benefits of the no contact rule.

 By deciding to go out of contract with each other you give yourself time to grieve. Breaking up is like losing a loved one. Of course when you lose someone you will have to grieve that person. There is a lot of humiliation, anger, depression, and when will i find love anxiety that comes as a result of a breakup. It is only proper to flush away such feelings by mourning the loss of the person you were in love with. This is something that you cannot achieve when the person is close to you.  To achieve this, you have to use the no contact rule.

 You will be able to be yourself if you implement the no contact rule after breakup. When in a relationship you tend to lose yourself and be someone else to please your partner.  Some aspects of your life such as your hobbies, your strengths and weakness tend to be forgotten.  Ending the relationship or marriage will make you want to be who you are.  Separating  with your ex will help you achieve the desire of being yourself because you will want to do the things that make you happy. Being in contact with your ex will bring you much distractions.

When you decide to distance yourself from your ex you will be able to remember your life before the relationship.  After a break up you will have to go back to what your life used to be before you met the person.  After a breakup, you have to go back to your life before you met the person even though you made a lot of plans together.

The no contact rule helps you get your power back.  You may slip back to your ex after a break up because of the good old times.  It is important to keep yourself from going back to the relationship just because your ex wants back.  Being close to the person will make you be into an on and off relationship.  The advantages above are what you gain when you decide to stay out of contact after a relationship ends. For more information about no contact rule, click on this link: https://www.huffingtonpost.com/entry/8-things-to-do-to-help-heal-your-broken-heart_b_9748134.